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30 min Daddy Yankee Run

30 min Daddy Yankee Run

Originally aired

Robin Arzón

Running

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Join Robin Arzón for the 30 min Daddy Yankee Run, a music running class that will keep you moving to the beat. This 30 minutes session features hip-hop/rap tracks by the legendary Daddy Yankee, ensuring an energetic workout. Robin will guide you through a run that targets your hamstrings, quads, and calves. Lace up your shoes and get ready to experience the power of reggaetón. Don't miss this chance to run with Robin and enjoy some of Daddy Yankee’s fiercest tracks.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Daddy Yankee, Pitbull, Lil' Jon, J Balvin

Playlist

  • LEGENDADDY

    BOMBÓN

    Daddy Yankee, El Alfa, Lil' Jon
  • N.O.R.E. Y La Familia

    Oye Mi Canto

    N.O.R.E., Daddy Yankee, Nina Sky, Gem Star, Big Mato
  • Rompe

    Rompe

    Daddy Yankee

Playlist

  • LEGENDADDY

    BOMBÓN

    Daddy Yankee, El Alfa, Lil' Jon
  • N.O.R.E. Y La Familia

    Oye Mi Canto

    N.O.R.E., Daddy Yankee, Nina Sky, Gem Star, Big Mato
  • Rompe

    Rompe

    Daddy Yankee
  • Con Calma (feat. Snow)

    Con Calma (feat. Snow)

    Daddy Yankee, Snow

Class plan

  • warmup

    Warm Up

    4 Movements

    7 min

  • running

    Running

    7 Movements

    22 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

24%