20 min Cynthia Erivo Walk + Run
Originally aired
Matty Maggiacomo
Running
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Hit the Tread with Matty for a workout powered by the showstopping sounds of global superstar Cynthia Erivo.
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
Cynthia Erivo
Playlist

Best For Me
Cynthia Erivo
Save Me From You
Cynthia Erivo
Worst Of Me
Cynthia Erivo
Playlist

Best For Me
Cynthia Erivo
Save Me From You
Cynthia Erivo
Worst Of Me
Cynthia Erivo
Be Okay
Cynthia Erivo
Class plan

Warm Up
2 Movements
Walk & Run Intervals
4 Movements
Cool Down
1 Movement
Body activity
Calves
18%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
12%
Secondary muscle group
Glutes
12%
Secondary muscle group
Other
24%