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20 min Cynthia Erivo Walk + Run

20 min Cynthia Erivo Walk + Run

Originally aired

Matty Maggiacomo

Running

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Ways to access running classes

Take this class with Peloton Tread

Take this class with Peloton Tread

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Take on any treadmill with the App

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More info

Hit the Tread with Matty for a workout powered by the showstopping sounds of global superstar Cynthia Erivo.

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

Cynthia Erivo

Playlist

  • I Forgive You

    Best For Me

    Cynthia Erivo
  • I Forgive You

    Save Me From You

    Cynthia Erivo
  • I Forgive You

    Worst Of Me

    Cynthia Erivo

Playlist

  • I Forgive You

    Best For Me

    Cynthia Erivo
  • I Forgive You

    Save Me From You

    Cynthia Erivo
  • I Forgive You

    Worst Of Me

    Cynthia Erivo
  • I Forgive You

    Be Okay

    Cynthia Erivo

Class plan

  • warmup

    Warm Up

    2 Movements

    3 min

  • intervals

    Walk & Run Intervals

    4 Movements

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

18%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

12%
Secondary muscle group

Glutes

12%
Secondary muscle group

Other

24%

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