30 min Pride Pop Run
Originally aired
Jeffrey McEachern
Running
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Immerse yourself in the sounds of Pride with the camp pop hits that have defined iconic moments of celebration throughout LGBTQ+ history. Join Jeffrey for a 30 min Run filled with joy, energy, and unapologetic self-expression.
Explicit
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Beyoncé, Kylie Minogue, Lady Gaga, Lil Nas X
Playlist
MOVE (feat. Grace Jones & Tems)
Beyoncé, Grace Jones, TemsThe One
Kylie MinogueLoveGame
Lady Gaga
Playlist
MOVE (feat. Grace Jones & Tems)
Beyoncé, Grace Jones, TemsThe One
Kylie MinogueLoveGame
Lady GagaLiving On My Own (No More Brothers Radio Mix)
Freddie Mercury
Class plan
Warm Up
7 MovementsRunning
11 MovementsCool Down
1 Movement
Body activity
Calves
16%
Tertiary muscle group
Hamstrings
16%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
25%