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30 min Pride Pop Run

30 min Pride Pop Run

Originally aired

Jeffrey McEachern

Running

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Immerse yourself in the sounds of Pride with the camp pop hits that have defined iconic moments of celebration throughout LGBTQ+ history. Join Jeffrey for a 30 min Run filled with joy, energy, and unapologetic self-expression.

Explicit

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Beyoncé, Kylie Minogue, Lady Gaga, Lil Nas X

Playlist

  • RENAISSANCE

    MOVE (feat. Grace Jones & Tems)

    Beyoncé, Grace Jones, Tems
  • X

    The One

    Kylie Minogue
  • The Fame Monster (Deluxe Edition)

    LoveGame

    Lady Gaga

Playlist

  • RENAISSANCE

    MOVE (feat. Grace Jones & Tems)

    Beyoncé, Grace Jones, Tems
  • X

    The One

    Kylie Minogue
  • The Fame Monster (Deluxe Edition)

    LoveGame

    Lady Gaga
  • Never Boring

    Living On My Own (No More Brothers Radio Mix)

    Freddie Mercury

Class plan

  • warmup

    Warm Up

    7 Movements

    7 min

  • running

    Running

    11 Movements

    22 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

16%
Tertiary muscle group

Hamstrings

16%
Tertiary muscle group

Quads

16%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

25%