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30 min Club Bangers Run

30 min Club Bangers Run

Originally aired

Alex Toussaint

Running

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More info

Lose yourself in the music with this collection of Alex’s Club Bangers themed runs. With infectious playlists of club hits, this class isn't just a workout, it's a party you won't want to end.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

David Guetta, Lady Gaga, Justin Timberlake, 50 Cent

Playlist

  • Boxing Day Bangers

    SexyBack (feat. Timbaland)

    Justin Timberlake, Timbaland
  • When Love Takes Over (feat. Kelly Rowland)

    When Love Takes Over (feat. Kelly Rowland) [Electro Radio Edit]

    David Guetta, Kelly Rowland
  • The Massacre

    Disco Inferno

    50 Cent

Playlist

  • Boxing Day Bangers

    SexyBack (feat. Timbaland)

    Justin Timberlake, Timbaland
  • When Love Takes Over (feat. Kelly Rowland)

    When Love Takes Over (feat. Kelly Rowland) [Electro Radio Edit]

    David Guetta, Kelly Rowland
  • The Massacre

    Disco Inferno

    50 Cent
  • Destiny Fulfilled

    Lose My Breath

    Destiny's Child

Class plan

  • warmup

    Warm Up

    2 Movements

    4 min

  • running

    Running

    1 Movement

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

18%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

17%
Tertiary muscle group

Glutes

12%
Secondary muscle group

Core

12%
Secondary muscle group

Other

24%