30 min Club Bangers Run
Originally aired
Alex Toussaint
Running
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Lose yourself in the music with this collection of Alex’s Club Bangers themed runs. With infectious playlists of club hits, this class isn't just a workout, it's a party you won't want to end.
Explicit
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Busta Rhymes, Justin Timberlake, Pharrell Williams, Outkast
Playlist
Fire (Yes, Yes Y'all) (Album Version (Explicit)) (feat. Busta Rhymes)
Joe Budden, Busta RhymesTipsy (Club Mix)
J-KwonGive It To Me (feat. Justin Timberlake & Nelly Furtado)
Timbaland, Justin Timberlake, Nelly Furtado
Playlist
Fire (Yes, Yes Y'all) (Album Version (Explicit)) (feat. Busta Rhymes)
Joe Budden, Busta RhymesTipsy (Club Mix)
J-KwonGive It To Me (feat. Justin Timberlake & Nelly Furtado)
Timbaland, Justin Timberlake, Nelly FurtadoTouch It
Busta Rhymes
Class plan
Warm Up
3 MovementsRunning
8 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
24%