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30 min Club Bangers Run

30 min Club Bangers Run

Originally aired

Alex Toussaint

Running

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Lose yourself in the music with this collection of Alex’s Club Bangers themed runs. With infectious playlists of club hits, this class isn't just a workout, it's a party you won't want to end.

Explicit

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Busta Rhymes, Justin Timberlake, Pharrell Williams, Outkast

Playlist

  • Joe Budden

    Fire (Yes, Yes Y'all) (Album Version (Explicit)) (feat. Busta Rhymes)

    Joe Budden, Busta Rhymes
  • Tipsy

    Tipsy (Club Mix)

    J-Kwon
  • Shock Value

    Give It To Me (feat. Justin Timberlake & Nelly Furtado)

    Timbaland, Justin Timberlake, Nelly Furtado

Playlist

  • Joe Budden

    Fire (Yes, Yes Y'all) (Album Version (Explicit)) (feat. Busta Rhymes)

    Joe Budden, Busta Rhymes
  • Tipsy

    Tipsy (Club Mix)

    J-Kwon
  • Shock Value

    Give It To Me (feat. Justin Timberlake & Nelly Furtado)

    Timbaland, Justin Timberlake, Nelly Furtado
  • The Big Bang

    Touch It

    Busta Rhymes

Class plan

  • warmup

    Warm Up

    3 Movements

    5 min

  • running

    Running

    8 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

24%