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30 min Club Bangers Run

30 min Club Bangers Run

Originally aired

Alex Toussaint

Running

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Lose yourself in the music with this collection of Alex’s Club Bangers themed runs. With infectious playlists of club hits, this class isn't just a workout, it's a party you won't want to end.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Whitney Houston, Eurythmics, Annie Lennox, RUN DMC

Playlist

  • A Long Time Coming (Expanded Edition)

    Your Personal Touch (Dance Version)

    Evelyn "Champagne" King
  • 3 Originals

    Never Gonna Give You Up

    Rick Astley
  • Pump Up The Jam

    Pump Up The Jam

    Technotronic

Playlist

  • A Long Time Coming (Expanded Edition)

    Your Personal Touch (Dance Version)

    Evelyn "Champagne" King
  • 3 Originals

    Never Gonna Give You Up

    Rick Astley
  • Pump Up The Jam

    Pump Up The Jam

    Technotronic
  • Best Of Cameo 20th Century Masters The Millennium Collection

    Word Up

    Cameo

Class plan

  • warmup

    Warm Up

    2 Movements

    5 min

  • running

    Running

    6 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

25%