30 min Classical Run
Originally aired
Becs Gentry
Running
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Join Becs Gentry for the 30 min Classical Run, a music running class that will keep you motivated. This session features a high-energy classical playlist, making your run enjoyable. The class focuses on working your calves, hamstrings, and quads. The soundtrack in this class will keep you moving and engaged throughout the 30 minutes. Lace up and get ready to run with Becs Gentry.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Ben Russell, Clarice Jensen, Sting, Yuki Numata Resnick
Playlist
Chasing a Rumor
Gustavo SantaolallaMia & Sebastian's Theme
Justin HurwitzRose
James Horner
Playlist
Chasing a Rumor
Gustavo SantaolallaMia & Sebastian's Theme
Justin HurwitzRose
James HornerCalifornia and Me (feat. Philharmonia Orchestra)
Laufey, Philharmonia Orchestra
Class plan
Warm Up
3 MovementsRunning
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
24%