
30 min Carly Rae Jepsen Run
Originally aired
Camila Ramón
Running
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Join Camila Ramón for the 30 min Carly Rae Jepsen Run, a music running class that will have you moving to the magnetic tracks of Carly Rae Jepsen. This 30 minutes session on the Tread is designed to engage your calves, hamstrings, and quads. Enjoy a pop music genre that keeps you motivated throughout the run. Camila will guide you through a dynamic workout that blends fitness and fun. Lace up your running shoes and get ready for an energizing experience.
Explicit
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
Carly Rae Jepsen, Owl City, Rufus Wainwright
Playlist
Surrender My Heart
Carly Rae JepsenGood Time
Owl City, Carly Rae JepsenTonight I'm Getting Over You
Carly Rae Jepsen
Playlist
Surrender My Heart
Carly Rae JepsenGood Time
Owl City, Carly Rae JepsenTonight I'm Getting Over You
Carly Rae JepsenThis Kiss
Carly Rae Jepsen
Class plan
Warm Up
2 MovementsRunning
8 MovementsCool Down
1 Movement
Body activity
Calves
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
24%