
30 min Cardi B Run
Originally aired
Marcel Dinkins
Running
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Join Marcel Dinkins for the 30 min Cardi B Run, a high-energy music running class. Experience a run powered by Cardi B's fearless lyrics and raw, fast-paced flows. This 30 minutes session will have you moving to the beats of hip-hop/rap music. Focus on working your hamstrings, quads, and calves as you run. Sign up now and let Marcel guide you through this invigorating workout.
Explicit
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
Cardi B, Megan Thee Stallion, J Balvin, Bruno Mars
Playlist
Up (Instrumental)
Cardi BBet It (from the "Bruised" Soundtrack)
Cardi B, Bruised SoundtrackNo Limit (feat. A$AP Rocky & Cardi B)
G-Eazy, A$AP Rocky, Cardi B
Playlist
Up (Instrumental)
Cardi BBet It (from the "Bruised" Soundtrack)
Cardi B, Bruised SoundtrackNo Limit (feat. A$AP Rocky & Cardi B)
G-Eazy, A$AP Rocky, Cardi BWAP (feat. Megan Thee Stallion) (feat. Megan Thee Stallion)
Cardi B, Megan Thee Stallion
Class plan
Warm Up
3 MovementsRunning
9 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
25%