30 min Broadway Run
Originally aired
Jeffrey McEachern
Running
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Join Jeffrey McEachern for the 30 min Broadway Run. In this music running class, you'll run to rousing Broadway playlists, making the time fly by. The class features a pop music genre, designed to keep you motivated throughout the 30 minutes duration. While running, you'll work on your hamstrings, quads, and calves. Lace up and get ready for an exhilarating run with Jeffrey!
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Idina Menzel, Rent Soundtrack, Kristin Chenoweth, Aaron Tveit
Playlist
I'll Cover You
Rent Soundtrack
Move (You're Steppin' On My Heart) (Dreamgirls/Broadway/Original Cast Version)
Jennifer Holliday, Loretta Devine, Sheryl Lee Ralph
We Go Together (From "Grease Live!" Music From The Television Event)
Julianne Hough, Aaron Tveit, Grease Live Cast
Playlist
I'll Cover You
Rent SoundtrackMove (You're Steppin' On My Heart) (Dreamgirls/Broadway/Original Cast Version)
Jennifer Holliday, Loretta Devine, Sheryl Lee RalphWe Go Together (From "Grease Live!" Music From The Television Event)
Julianne Hough, Aaron Tveit, Grease Live Cast
“Impossible”
Victoria Clark, Laura Osnes
Class plan
Warm Up
3 Movements
Running
19 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
25%