Skip to main content
30 min Bootcamp: Core

Intermediate

30 min Bootcamp: Core

Originally aired

Olivia Amato

Running

Already a member? 

Log in
Try for free

Already a member? 

Log in

Ways to access running classes

Take this class with Peloton Tread

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Take on any treadmill with the App

Explore App

More info

Join Olivia Amato for the 30 min Bootcamp Core class. This intermediate-level class combines cardio and strength training into one efficient package. You will alternate between intervals-based running segments on the Tread and strength training on the floor. The class focuses on core muscles and features electronic music to keep you motivated. Perfect for those looking to challenge themselves with a full-body workout.

Subtitles: EN, ES

Equipment

  • Workout Mat
  • Treadmill

Featuring music by

David Guetta, Calvin Harris, Justin Bieber, Sia

Playlist

  • Atlas

    Take Me

    RÜFÜS DU SOL
  • In The Air

    In The Air

    Grenno
  • RE//CHOIRED

    Most Precious Love

    House Gospel Choir

Playlist

  • Atlas

    Take Me

    RÜFÜS DU SOL
  • In The Air

    In The Air

    Grenno
  • RE//CHOIRED

    Most Precious Love

    House Gospel Choir
  • Jaguar

    Jaguar

    What So Not

Class plan

  • warmup

    Warm Up

    4 min

  • running

    Running

    7 min

  • core

    Core

    7 min

  • running

    Running

    6 min

  • core

    Core

    6 min

¹New App Members Only. Terms apply. Credit card required. After your free trial, App Membership is $0/mo for App One or $0/mo for App+. Cancel anytime before free trial ends.