
30 min BLACKPINK Run
Originally aired
Olivia Amato
Running
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Join Olivia Amato for the 30 min BLACKPINK Run, an invigorating music running class. This class features the fierce, modern sounds of BLACKPINK, the K-pop sensation that has redefined pop on a global scale. Energize your run with a pop music genre that keeps you moving. The class targets muscles including calves, hamstrings, and quads. Get ready for a dynamic workout experience with Olivia.
Explicit
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
BLACKPINK, Lady Gaga, Selena Gomez
Playlist
Kill This Love
BLACKPINKIce Cream
BLACKPINK, Selena GomezPink Venom
BLACKPINK
Playlist
Kill This Love
BLACKPINKIce Cream
BLACKPINK, Selena GomezPink Venom
BLACKPINKLovesick Girls
BLACKPINK
Class plan
Warm Up
8 MovementsRunning
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
23%