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30 min Ava Max Run
Originally aired
Marcel Dinkins
Running
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More info
Get in motion and conquer your run with Marcel to the euphoric sounds of Ava Max in our new Artist Series.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Ava Max, Tiësto, Alan Walker, SWACQ
Playlist
My Head & My Heart
Ava MaxH.E.A.V.E.N
Ava MaxLast Night On Earth
Ava Max
Playlist
My Head & My Heart
Ava MaxH.E.A.V.E.N
Ava MaxLast Night On Earth
Ava MaxNot Your Barbie Girl
Ava Max
Class plan
Warm Up
3 MovementsRunning
17 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
15%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
25%