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30 min Andrew Lloyd Webber Run

30 min Andrew Lloyd Webber Run

Originally aired

Tobias Heinze

Running

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Join Tobias Heinze for the 30 min Andrew Lloyd Webber Run, a music running class. Celebrate Andrew Lloyd Webber's greatest hits while you make the Tread your stage. This 30 minutes session focuses on your hamstrings, quads, and glutes. Enjoy a pop music soundtrack as you run. Experience the joy of running with Tobias as your guide.

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Andrew Lloyd Webber, Madonna, Nicole Scherzinger, "The Phantom Of The Opera" Original London Cast

Playlist

  • The Phantom Of The Opera (Original Motion Picture Soundtrack)

    Overture

    Andrew Lloyd Webber
  • The Very Best Of Andrew Lloyd Webber: The Broadway Collection

    Love Changes Everything

    Andrew Lloyd Webber, Michael Ball
  • Starlight Express

    Starlight Express

    Andrew Lloyd Webber, "Starlight Express" Original Cast, Lon Satton, Ray Shell, P.P. Arnold

Playlist

  • The Phantom Of The Opera (Original Motion Picture Soundtrack)

    Overture

    Andrew Lloyd Webber
  • The Very Best Of Andrew Lloyd Webber: The Broadway Collection

    Love Changes Everything

    Andrew Lloyd Webber, Michael Ball
  • Starlight Express

    Starlight Express

    Andrew Lloyd Webber, "Starlight Express" Original Cast, Lon Satton, Ray Shell, P.P. Arnold
  • Whistle Down The Wind

    No Matter What

    Andrew Lloyd Webber, "Whistle Down the Wind" Original Stage Cast

Class plan

  • warmup

    Warm Up

    4 Movements

    6 min

  • running

    Running

    5 Movements

    23 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

14%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

26%