
30 min AFO Run: Swedish House Mafia
Originally aired
Marcel Maurer
Running
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Join Marcel Maurer for the 30 min AFO Run Swedish House Mafia and experience an energizing run like no other. This music running class features the electronic beats of Swedish House Mafia to keep you moving and sweating. In just 30 minutes, you will work your hamstrings, quads, and calves. Marcel will guide you through a dynamic session designed to make the most of your time. Get ready to groove and run to the rhythm with Marcel.
Explicit
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Swedish House Mafia, The Weeknd, Coldplay, John Martin
Playlist
Don't You Worry Child (Radio Edit) (feat. John Martin)
Swedish House Mafia, John MartinSave The World
Swedish House MafiaMiami 2 Ibiza (Swedish House Mafia vs. Tinie Tempah)
Swedish House Mafia, Tinie Tempah
Playlist
Don't You Worry Child (Radio Edit) (feat. John Martin)
Swedish House Mafia, John MartinSave The World
Swedish House MafiaMiami 2 Ibiza (Swedish House Mafia vs. Tinie Tempah)
Swedish House Mafia, Tinie TempahMoth To A Flame
Swedish House Mafia, The Weeknd
Class plan
Warm Up
5 MovementsRunning
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
24%