
30 min Tainy Run
Originally aired
Camila Ramón
Running
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All for One is back for another year. Move to the beat of Tainy in this 30 workout with Camila as part of our annual music celebration.
Explicit
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Bad Bunny, Tainy, Daddy Yankee, Wisin & Yandel
Playlist

La Romana
Bad Bunny, El Alfa
Paleta
Wisin & Yandel, Daddy Yankee
LA BABY (feat. Sech)
Tainy, Daddy Yankee, Feid, Sech
Playlist

La Romana
Bad Bunny, El Alfa
Paleta
Wisin & Yandel, Daddy Yankee
LA BABY (feat. Sech)
Tainy, Daddy Yankee, Feid, Sech
Flow Natural
Tito "El Bambino", Beenie Man, Ines
Class plan

Warm Up
2 Movements
Running
5 Movements
Cool Down
1 Movement
Body activity
Calves
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
24%




