Beginner
30 min Advanced Beginner Run
Originally aired
Matt Wilpers
Running
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access running classes
Take this class with Peloton Tread
Explore Tread
Take on any treadmill with the App
Explore App
More info
Ready for more? Level up with this Advanced Beginner class designed to build on the basics and coach you through new running skills and concepts.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
David Guetta, The Weeknd, Foo Fighters, Fleetwood Mac
Playlist
Your Love
The OutfieldDON'T YOU WORRY (Farruko Remix) (feat. David Guetta)
Black Eyed Peas, Farruko, Shakira, David GuettaEvenflow (Album Version)
Pearl Jam
Playlist
Your Love
The OutfieldDON'T YOU WORRY (Farruko Remix) (feat. David Guetta)
Black Eyed Peas, Farruko, Shakira, David GuettaEvenflow (Album Version)
Pearl JamERASE U
The Kid LAROI
Class plan
Warm Up
3 MovementsRunning
13 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
24%