
30 min 90s Run
Originally aired
Robin Arzón
Running
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Join Robin Arzón for the 30 min 90s Run, a music running class designed to get you moving. This 30 minutes session features a high-energy 90s playlist, perfect for keeping your pace up. You'll be running to the beat of pop music, making it an enjoyable experience. The class focuses on working your hamstrings, quads, and calves. Lace up your shoes and get ready to run with Robin!
Explicit
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Janet Jackson, Mariah Carey, C+C Music Factory, 2Pac
Playlist

If
Janet Jackson
Gonna Make You Sweat (Everybody Dance Now) (feat. Freedom Williams)
C+C Music Factory, Freedom Williams
Changes (Greatest Hits Version) (feat. Talent)
2Pac, Talent
Playlist

If
Janet Jackson
Gonna Make You Sweat (Everybody Dance Now) (feat. Freedom Williams)
C+C Music Factory, Freedom Williams
Changes (Greatest Hits Version) (feat. Talent)
2Pac, Talent
Someday (Live at MTV Unplugged, Kaufman Astoria Studios, New York - March 1992)
Mariah Carey
Class plan

Warm Up
3 Movements
Running
6 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
25%




