
30 min 90s Run
Originally aired
Jermaine Johnson
Running
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More info
Run to the beat of a high-energy 90s playlist with a smile on your face in this fun run.
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Fatboy Slim, DMX, Nirvana, Dmx
Playlist

Ready to Go
Republica
Party Up
Dmx, DMX
Come As You Are
Nirvana
Playlist

Ready to Go
Republica
Party Up
Dmx, DMX
Come As You Are
Nirvana
1998 (Clean Radio Edit)
DJ Jazzy Jeff & The Fresh Prince
Class plan

Warm Up
4 Movements
Running
6 Movements
Cool Down
1 Movement
Body activity
Calves
16%
Tertiary muscle group
Hamstrings
16%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
25%



