Skip to main content
30 min 90s Bootcamp

30 min 90s Bootcamp

Originally aired

Matty Maggiacomo

Running

Already a member? 

Log in
Try for free

Already a member? 

Log in

Ways to access running classes

Take this class with Peloton Tread

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Take on any treadmill with the App

Explore App

More info

Join Matty Maggiacomo for the 30 min 90s Bootcamp, a music bootcamp session that combines your favorite 90s pop tracks with an efficient yet challenging workout. This class includes two high-intensity running segments and two strength-training sections on the floor. You'll work on your hamstrings, quads, and calves as you push yourself through each segment. The class is designed to keep you engaged and motivated with its energetic music and varied exercises. Get ready to sweat and enjoy a dynamic workout experience with Matty.

Subtitles: EN, ES

Equipment

  • Medium Dumbbells
  • Workout Mat
  • Treadmill

Featuring music by

Whitney Houston, Jennifer Lopez, P!Nk, P!NK

Playlist

  • M!ssundaztood

    Get the Party Started

    P!Nk, P!NK
  • Aquarium

    Barbie Girl

    Aqua
  • The Party Album!

    We Like To Party! (The Vengabus)

    Vengaboys

Playlist

  • M!ssundaztood

    Get the Party Started

    P!Nk, P!NK
  • Aquarium

    Barbie Girl

    Aqua
  • The Party Album!

    We Like To Party! (The Vengabus)

    Vengaboys
  • Backstreet Boys

    Everybody (Backstreet's Back) (Extended Version)

    Backstreet Boys

Class plan

  • warmup

    Warm Up

    2 Movements

    4 min

  • running

    Running

    9 Movements

    7 min

  • full_body

    Full Body

    18 Movements

    7 min

  • running

    Running

    11 Movements

    6 min

  • full_body

    Full Body

    11 Movements

    6 min

Body activity

Body Activity

Hamstrings

16%
Tertiary muscle group

Quads

16%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Calves

14%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

29%

¹New App Members Only. Terms apply. Credit card required. After your free trial, App Membership is $0/mo for App One or $0/mo for App+. Cancel anytime before free trial ends.