
30 min 80s Rock Run
Originally aired
Susie Chan
Running
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Join Susie Chan for the 30 min 80s Rock Run, a music running class that will have you moving to the beat of a high-energy 80s Rock playlist. This 30 minutes session is designed to keep you smiling as you run. The class focuses on engaging your calves, hamstrings, and quads. With a pop music genre enhancing your experience, you'll find each step in sync with the rhythm. Lace up your running shoes and get ready to enjoy this invigorating run with Susie Chan.
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
U2, Guns N' Roses, The Police, Bryan Adams
Playlist

Every Little Thing She Does Is Magic
The Police![The Sound of the Smiths (Deluxe) [2008 Remaster]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/bd2f8a07-63fd-4f49-a4fc-5e9d6bb11150/big_081227988890.jpg)
This Charming Man (Single Version) [2008 Remaster]
The Smiths
Simply Irresistible
Robert Palmer
Playlist

Every Little Thing She Does Is Magic
The Police![The Sound of the Smiths (Deluxe) [2008 Remaster]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/bd2f8a07-63fd-4f49-a4fc-5e9d6bb11150/big_081227988890.jpg)
This Charming Man (Single Version) [2008 Remaster]
The Smiths
Simply Irresistible
Robert Palmer
The Look
Roxette
Class plan

Warm Up
6 Movements
Running
3 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
12%
Secondary muscle group
Core
12%
Secondary muscle group
Other
25%



