Skip to main content
30 min 80s Rock Run

30 min 80s Rock Run

Originally aired

Susie Chan

Running

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access running classes

Take this class with Peloton Tread

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Take on any treadmill with the App

Explore App

More info

Join Susie Chan for the 30 min 80s Rock Run, a music running class that will get you moving to the beat of a high-energy 80s rock playlist. This 30 minutes session is designed to keep you engaged and motivated with classic rock hits. The class focuses on working your calves, hamstrings, and quads, providing a comprehensive lower body workout. The rock music genre will keep your spirits high as you run. Lace up your shoes and get ready to rock out with Susie Chan in this fun run.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Queen, U2, Elton John, Bon Jovi

Playlist

  • Back In Black

    Back In Black

    AC/DC
  • Too Low For Zero

    I'm Still Standing

    Elton John
  • Playlist The Very Best of Bow Wow Wow

    I Want Candy

    Bow Wow Wow

Playlist

  • Back In Black

    Back In Black

    AC/DC
  • Too Low For Zero

    I'm Still Standing

    Elton John
  • Playlist The Very Best of Bow Wow Wow

    I Want Candy

    Bow Wow Wow
  • The Lost Boys Original Motion Picture Soundtrack

    Lost in the Shadows (The Lost Boys)

    Lou Gramm

Class plan

  • warmup

    Warm Up

    6 Movements

    4 min

  • running

    Running

    5 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

17%
Tertiary muscle group

Glutes

12%
Secondary muscle group

Core

12%
Secondary muscle group

Other

25%