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30 min 2010s Run
Originally aired
Jeffrey McEachern
Running
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More info
Run to the beat of a high-energy 2010s playlist with a smile on your face in this fun run.
Equipment
- Treadmill
Featuring music by
Fall Out Boy, Thirty Seconds To Mars, Paramore, blink-182
Playlist
Ain't It Fun
ParamoreCenturies
Fall Out BoyDon't Stop
5 Seconds Of Summer, 5 Seconds of Summer
Playlist
Ain't It Fun
ParamoreCenturies
Fall Out BoyDon't Stop
5 Seconds Of Summer, 5 Seconds of SummerYour Betrayal
Bullet For My Valentine
Class plan
Warm Up
4 MovementsRunning
9 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
24%