
30 min 2000s Run
Originally aired
Matt Wilpers
Running
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Join Matt Wilpers for the 30 min 2000s Run, a music running class that will keep you moving. Enjoy a high-energy 2000s playlist featuring hip-hop/rap as you run. This session is designed to work your calves, hamstrings, and quads. Immerse yourself in the rhythm and let the music drive your pace. Lace up and get ready to run with Matt Wilpers.
Explicit
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Pitbull, Snoop Dogg, Ne-Yo, Dr. Dre
Playlist

Turn Me On
Kevin Lyttle
What'chu Like (Explicit Version) (feat. Tyrese)
Tyrese, Da Brat
Ghosts 'n' Stuff
deadmau5
Playlist

Turn Me On
Kevin Lyttle
What'chu Like (Explicit Version) (feat. Tyrese)
Tyrese, Da Brat
Ghosts 'n' Stuff
deadmau5
I Know You Want Me (Calle Ocho) (More English Radio Edit)
Pitbull
Class plan

Warm Up
1 Movement
Running
8 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
12%
Secondary muscle group
Core
12%
Secondary muscle group
Other
25%





