
30 min 2000s Run
Originally aired
Logan Aldridge
Running
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Join Logan Aldridge for the 30 min 2000s Run, a music running class that will keep you moving to the beat of a high-energy 2000s playlist. This 30 minutes session features an alternative music genre that will keep you motivated throughout. Focus on working your hamstrings, quads, and calves as you run. Logan's fun and engaging style will help you enjoy every minute of the workout. Get ready to run and enjoy the music with Logan!
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Justin Timberlake, Coldplay, Nelly, Pharrell Williams
Playlist
Drop It Like It's Hot (Extra Clean Radio Edit) (feat. Pharrell Williams)
Pharrell Williams, Snoop DoggPaper Planes
M.I.A.Viva La Vida
Coldplay
Playlist
Drop It Like It's Hot (Extra Clean Radio Edit) (feat. Pharrell Williams)
Pharrell Williams, Snoop DoggPaper Planes
M.I.A.Viva La Vida
ColdplayHey Ya!
Outkast
Class plan
Warm Up
4 MovementsRunning
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
23%