30 min 2000s Run
Originally aired
Jeffrey McEachern
Running
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Run to the beat of a high-energy 2000s playlist with a smile on your face in this fun run.
Explicit
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Beyoncé, Britney Spears, P!nk, Pitbull
Playlist
Lady Marmalade (Single Edit)
Christina Aguilera, Lil' Kim, Mya, P!nkToxic
Britney SpearsI Know You Want Me (Calle Ocho)
Pitbull
Playlist
Lady Marmalade (Single Edit)
Christina Aguilera, Lil' Kim, Mya, P!nkToxic
Britney SpearsI Know You Want Me (Calle Ocho)
PitbullMurder On The Dancefloor
Sophie Ellis-Bextor
Class plan
Warm Up
5 MovementsRunning
12 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
25%