30 min 2000s Run
Originally aired
Alex Karwoski
Running
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More info
Run to the beat of a high-energy 2000s playlist with a smile on your face in this fun run.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Lady Gaga, Jason Derulo, P!NK, Black Eyed Peas
Playlist
Fireflies (Adam Young Remix)
Owl CityWhatcha Say (Klubjumpers Remix Radio)
Jason DeruloI Gotta Feeling (FMIF Remix) [Edit]
Black Eyed Peas
Playlist
Fireflies (Adam Young Remix)
Owl CityWhatcha Say (Klubjumpers Remix Radio)
Jason DeruloI Gotta Feeling (FMIF Remix) [Edit]
Black Eyed PeasBad Romance (Starsmith Remix)
Lady Gaga
Class plan
Warm Up
2 MovementsRunning
22 MovementsCool Down
1 Movement
Body activity
Calves
16%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Hamstrings
16%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
25%