
30 min 2000s Pop Run
Originally aired
Logan Aldridge
Running
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Join Logan Aldridge for the 30 min 2000s Pop Run and immerse yourself in a high-energy running experience. This music running class features a vibrant 2000s pop playlist that will keep you motivated throughout the session. Focus on working your hamstrings, quads, and calves as you run to the beat. The class is designed to keep you engaged and moving for the full 30 minutes. Get ready to enjoy a dynamic workout with Logan Aldridge guiding you every step of the way.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Justin Timberlake, Beyoncé, Usher, Taylor Swift
Playlist
Love in This Club (feat. Young Jeezy)
Usher, Young Jeezy, JeezyMy Love (feat. T.I.)
Justin Timberlake, T.I.Crazy In Love (feat. JAY-Z)
Jay-Z, Beyoncé, JAY-Z
Playlist
Love in This Club (feat. Young Jeezy)
Usher, Young Jeezy, JeezyMy Love (feat. T.I.)
Justin Timberlake, T.I.Crazy In Love (feat. JAY-Z)
Jay-Z, Beyoncé, JAY-ZLove Story (Taylor's Version)
Taylor Swift
Class plan
Warm Up
5 MovementsRunning
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
23%