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20 min Pop Run

20 min Pop Run

Originally aired

Tobias Heinze

Running

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Run to the beat of this high-energy pop playlist with a smile on your face.

Explicit

Equipment

  • Treadmill

Featuring music by

Dua Lipa, Timbaland, Jason Derulo, Doja Cat

Playlist

  • Hotel California (2013 Remaster)

    Hotel California (2013 Remaster)

    Eagles
  • Juno

    Guerrilla

    Remi Wolf
  • Savage Love (Laxed - Siren Beat)

    Savage Love (Laxed - Siren Beat)

    Jawsh 685, Jason Derulo

Playlist

  • Hotel California (2013 Remaster)

    Hotel California (2013 Remaster)

    Eagles
  • Juno

    Guerrilla

    Remi Wolf
  • Savage Love (Laxed - Siren Beat)

    Savage Love (Laxed - Siren Beat)

    Jawsh 685, Jason Derulo
  • Future Nostalgia (The Moonlight Edition)

    Cool

    Dua Lipa

Class plan

  • warmup

    Warm Up

    6 min

  • running

    Running

    13 min

  • cooldown

    Cool Down

    1 min