
20 min Pop Run
Originally aired
Jermaine Johnson
Running
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More info
Run to the beat of a high-energy Pop playlist with a smile on your face in this fun run.
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Beyoncé, Dua Lipa, Lady Gaga, Hozier
Playlist

Illusion
Dua Lipa
Sports car
Tate McRae
Born Again (feat. Doja Cat & RAYE)
LISA, Doja Cat, RAYE
Playlist

Illusion
Dua Lipa
Sports car
Tate McRae
Born Again (feat. Doja Cat & RAYE)
LISA, Doja Cat, RAYE![24 Hours x Gypsy Woman (feat. Yasmin Green, Crystal Waters & Bougenvilla ) [VIP Mash-up] (feat. Yasmin Green, Crystal Waters & Bougenvilla)](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/f2c815e9-cd57-4628-99c1-d3d1299b6668/big_190295173081.jpg)
24 Hours x Gypsy Woman (feat. Yasmin Green, Crystal Waters & Bougenvilla ) [VIP Mash-up] (feat. Yasmin Green, Crystal Waters & Bougenvilla)
Clean Bandit, Yasmin Green, Crystal Waters, Bougenvilla
Class plan

Warm Up
1 Movement
Running
3 Movements
Cool Down
1 Movement
Body activity
Calves
16%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Hamstrings
16%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
25%



