Skip to main content
20 min New Year's Day Recovery Run

20 min New Year's Day Recovery Run

Originally aired

Joslyn Thompson Rule

Running

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access running classes

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Explore App

More info

Join Joslyn Thompson Rule for the 20 min New Year's Day Recovery Run. This endurance class is designed to help you flush out your legs and start off the New Year strong. With a duration of 20 minutes, you'll enjoy a refreshing run accompanied by pop music. Joslyn will guide you through the session, ensuring you get the most out of your recovery. Lace up and get ready to kickstart your year with this special run.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Sade, Julia Michaels, Des'ree, James Vincent McMorrow

Playlist

  • Commodores

    Easy

    Commodores
  • I Ain't Movin'

    You Gotta Be

    Des'ree
  • Dangerous Levels of Introspection

    If the World Was Ending (feat. Julia Michaels)

    JP Saxe, Julia Michaels

Playlist

  • Commodores

    Easy

    Commodores
  • I Ain't Movin'

    You Gotta Be

    Des'ree
  • Dangerous Levels of Introspection

    If the World Was Ending (feat. Julia Michaels)

    JP Saxe, Julia Michaels
  • The Best Of Sade

    Kiss of Life

    Sade

Class plan

  • warmup

    Warm Up

    4 min

  • running

    Running

    15 min

  • cooldown

    Cool Down

    1 min