Skip to main content
20 min Merengue Run

20 min Merengue Run

Originally aired

Camila Ramón

Running

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access running classes

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Explore App

More info

Join Camila Ramón for the 20 min Merengue Run and enjoy a lively workout. This music running class features an energetic Merengue playlist that keeps you moving. You'll engage your calves, hamstrings, and quads throughout the run. With a duration of 20 minutes, it's a quick and efficient way to fit exercise into your day. Get ready to run with a smile on your face!

Subtitles: EN, ES

Equipment

  • Treadmill

Featuring music by

Juan Luis Guerra 4.40, Bad Bunny, Ozuna, Ryan Castro

Playlist

  • Fogaraté

    El Farolito

    Juan Luis Guerra 4 40, Juan Luis Guerra 4.40
  • Mujeriego

    Mujeriego

    Ryan Castro
  • Un Verano Sin Ti

    Después de la Playa

    Bad Bunny

Playlist

  • Fogaraté

    El Farolito

    Juan Luis Guerra 4 40, Juan Luis Guerra 4.40
  • Mujeriego

    Mujeriego

    Ryan Castro
  • Un Verano Sin Ti

    Después de la Playa

    Bad Bunny
  • Hot Latin Tracks

    La Vaca

    Mala Fe

Class plan

  • warmup

    Warm Up

    2 Movements

    4 min

  • running

    Running

    5 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

17%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

24%