20 min Liverpool FC Run
Originally aired
Susie Chan
Running
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Run to the anthems of Anfield in a playlist curated with Liverpool Football Club and their stadium crowd pleasers!
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
Queen, U2, AC/DC, The Beatles
Playlist
Here Comes The Sun (Remastered 2009)
The BeatlesLucky You
The Lightning SeedsA Little Less Conversation (JXL Radio Edit Remix)
Elvis Presley, JXL
Playlist
Here Comes The Sun (Remastered 2009)
The BeatlesLucky You
The Lightning SeedsA Little Less Conversation (JXL Radio Edit Remix)
Elvis Presley, JXLThunderstruck
AC/DC
Class plan
Warm Up
4 MovementsRunning
4 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
12%
Secondary muscle group
Core
12%
Secondary muscle group
Other
25%