
20 min Latin Pop Run
Originally aired
Jeffrey McEachern
Running
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Join Jeffrey McEachern for the 20 min Latin Pop Run, a 20 minutes music running class that will make your run enjoyable. Run to the beat of a high-energy Latin-pop playlist and celebrate LHHM along the way. This class focuses on working your hamstrings, quads, and calves. The pop music genre will keep you motivated throughout. Lace up and get ready to move with Jeffrey McEachern.
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Jennifer Lopez, Christina Aguilera, Shakira, Maluma
Playlist

Como La Flor
Selena
Mi Tierra
Gloria Estefan
Kulikitaka Ti
Merengue Latin Band
Playlist

Como La Flor
Selena
Mi Tierra
Gloria Estefan
Kulikitaka Ti
Merengue Latin Band
Qué Hiciste (Radio Edit)
Jennifer Lopez
Class plan

Warm Up
3 Movements
Running
5 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
25%


