Boost strength and endurance with Logan Aldridge in this 20-minute Intervals Run featuring rock music. Class includes Jog, Drills and Speed Pickup segments.

20 min Intervals Run | Peloton Running Classes

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Running

Intervals

Join Logan Aldridge for the 20 min Intervals Run, an engaging intervals running class designed to boost your strength and endurance. This session features bursts of effort followed by active recovery, all while running on the Tread. The class focuses on working your hamstrings, quads, and calves. Enjoy an energizing rock playlist to keep you motivated throughout the workout. Get ready to challenge yourself and improve your fitness with Logan's expert guidance.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

The Sound of Madness

Sound of Madness

Ten Thousand Fists

Land of Confusion

Megalithic Symphony

Sail

Curiosities, Rarities And Pariahs

Seether

All the Right Reasons (Special Edition)

Animals

Evolution (Deluxe Edition)

A Reason to Fight

20 min Intervals Run

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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20 min Intervals Run

20 min Intervals Run

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