Boost strength and endurance with Becs Gentry in this 20-minute Intervals Run. Class features intervals running set to pop music for intermediate runners.

20 min Intervals Run | Peloton Running Classes

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Running

Intervals

Join Becs Gentry for the 20 min Intervals Run, an intermediate-level class designed to boost your strength and endurance. This intervals running session includes bursts of effort followed by active recovery while running on the Tread. Enjoy a pop music soundtrack to keep you motivated throughout the workout. Becs will guide you through each segment, ensuring you get the most out of your 20 minutes. Lace up your running shoes and get ready to challenge yourself with this dynamic class.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Trust My Lonely (Remixes)

Trust My Lonely (Frank Walker Remix)

EXHALE (feat. Sia)

Let Me Move You (From the Netflix film Work It)

Let Me Move You (From the Netflix film "Work It")

Stupid Love

Love Goes

Dance ('Til You Love Someone Else)

All Night - EP

All Night (feat. Astrid S)

Polaroid (Remixes)

Polaroid (Nolan van Lith Remix)

I Miss Myself

20 min Intervals Run

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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20 min Intervals Run

20 min Intervals Run

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