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20 min House Run

20 min House Run

Originally aired

Jon Hosking

Running

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More info

Join Jon Hosking for the 20 min House Run, a music running class that gets you moving to a high-energy House playlist. This 20 minutes session is designed to keep you running with a smile on your face. Enjoy the beats of electronic music as you run and stay motivated throughout. Jon will guide you through a fun run experience that combines great music and exercise. Lace up your running shoes and get ready to run to the rhythm.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Becky Hill, Jonas Blue, Elderbrook, Cedric Gervais

Playlist

  • Waking Up

    Waking Up

    MJ Cole, Cedric Gervais, Freya Ridings
  • Rushing

    Rushing

    Jamie Jones, Darius Syrossian
  • Brightest Lights

    The Rope (feat. POLIÇA)

    Lane 8, POLIÇA

Playlist

  • Waking Up

    Waking Up

    MJ Cole, Cedric Gervais, Freya Ridings
  • Rushing

    Rushing

    Jamie Jones, Darius Syrossian
  • Brightest Lights

    The Rope (feat. POLIÇA)

    Lane 8, POLIÇA
  • Back & Forth (Remixes)

    Back & Forth (6am Remix)

    MK, Jonas Blue, Becky Hill, KC Lights

Class plan

  • warmup

    Warm Up

    4 min

  • running

    Running

    15 min

  • cooldown

    Cool Down

    1 min