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20 min Hip Hop Run

20 min Hip Hop Run

Originally aired

Andy Speer

Running

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More info

Join Andy Speer for the 20 min Hip Hop Run, a music running class designed to keep you motivated. Run to the beat of a high-energy hip-hop playlist in this fun session. The class features a dynamic selection of hip-hop/rap tracks to keep you moving. Enjoy the rhythm and pace as you run along with the music. This is a great opportunity to experience a unique workout with Andy Speer.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Trick Daddy, Rick Ross, Pitbull, Lil Jon

Playlist

  • music

    Take It to da House

    Trick Daddy
  • music

    Push It (Album Version (Edited))

    Rick Ross
  • music

    The Anthem (feat. Lil Jon)

    Pitbull, Lil Jon

Playlist

  • music

    Take It to da House

    Trick Daddy
  • music

    Push It (Album Version (Edited))

    Rick Ross
  • music

    The Anthem (feat. Lil Jon)

    Pitbull, Lil Jon
  • music

    Low (feat. T-Pain) (feat. T-Pain)

    Flo Rida, T-Pain

Class plan

  • warmup

    Warm Up

    4 min

  • running

    Running

    14 min

  • cooldown

    Cool Down

    2 min