![20 min Hills Run](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/3ee089a0e529c7475ad7cf6c64cc62ff47f75161/img_1689784003_2031ec7d04e742109a21ee95734d1917.png)
Advanced
20 min Hills Run
Originally aired
Tobias Heinze
Running
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Take this class with Peloton Tread
Explore Tread
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Take on any treadmill with the App
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More info
Crank that incline up a few notches on your Peloton Tread to build strength and endurance faster in this hills run.
Explicit
Equipment
- Treadmill
Featuring music by
Oasis, Disturbed, Evanescence, Nine Inch Nails
Playlist
Shine
Collective SoulThe Past
KornSongbird
Oasis
Playlist
Shine
Collective SoulThe Past
KornSongbird
OasisDivide
Disturbed
Class plan
Warm Up
5 MovementsRunning
3 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
24%