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20 min Hills Run

20 min Hills Run

Originally aired

Tobias Heinze

Running

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Take this class with Peloton Tread

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More info

Crank that incline up a few notches on your Peloton Tread to build strength and endurance faster in this hills run.

Explicit

Equipment

  • Treadmill

Featuring music by

Foo Fighters, Guns N' Roses, Disturbed, Europe

Playlist

  • The Greatest Hits Collection

    Gone Country

    Alan Jackson
  • Ten Thousand Fists

    Forgiven

    Disturbed
  • The Essential Foo Fighters

    Everlong (Acoustic Version)

    Foo Fighters

Playlist

  • The Greatest Hits Collection

    Gone Country

    Alan Jackson
  • Ten Thousand Fists

    Forgiven

    Disturbed
  • The Essential Foo Fighters

    Everlong (Acoustic Version)

    Foo Fighters
  • Nightmare Before Christmas Special Edition

    This Is Halloween

    Marilyn Manson

Class plan

  • warmup

    Warm Up

    4 Movements

    4 min

  • running

    Running

    3 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

17%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

25%