20 min Hills Run
Originally aired
Tobias Heinze
Running
Peloton App
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More info
Crank that incline up a few notches on your Peloton Tread to build strength and endurance faster in this hills run.
Explicit
Equipment
- Treadmill
Featuring music by
Foo Fighters, Guns N' Roses, Disturbed, Europe
Playlist
Gone Country
Alan JacksonForgiven
DisturbedEverlong (Acoustic Version)
Foo Fighters
Playlist
Gone Country
Alan JacksonForgiven
DisturbedEverlong (Acoustic Version)
Foo FightersThis Is Halloween
Marilyn Manson
Class plan
Warm Up
4 MovementsRunning
3 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
25%