20 min Hills Run
Originally aired
Tobias Heinze
Running
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More info
Crank that incline up a few notches on your Peloton Tread to build strength and endurance faster in this hills run.
Explicit
Equipment
- Treadmill
Featuring music by
P!nk, Miley Cyrus, Lizzo, P!NK
Playlist
Special (feat. SZA)
Lizzo, SZAGood Ones
Charli XCXEdge of Midnight (Midnight Sky Remix) (feat. Stevie Nicks)
Miley Cyrus, Stevie Nicks
Playlist
Special (feat. SZA)
Lizzo, SZAGood Ones
Charli XCXEdge of Midnight (Midnight Sky Remix) (feat. Stevie Nicks)
Miley Cyrus, Stevie NicksMaybe You're The Problem
Ava Max
Class plan
Warm Up
6 MovementsRunning
9 MovementsCool Down
1 Movement
Body activity
Hamstrings
18%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
12%
Secondary muscle group
Core
12%
Secondary muscle group
Other
24%