Push your limits in this 20 min HIIT Run with Jon Hosking, featuring intervals running set to rock music. Jog, Drills, Run, Sprint and Walk segments included.

20 min HIIT Run | Peloton Running Classes

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Running

Intervals

Join Jon Hosking for the 20 min HIIT Run, a high-intensity intervals training session designed to improve heart health, build endurance, strength, and speed. This intervals running class features bursts of effort followed by active recovery. The workout targets your hamstrings, quads, and calves. Enjoy an alternative music genre to keep you motivated throughout the session. Get ready for a challenging and rewarding experience with Jon.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

20 Min HIIT Run with Sprints & Drills - Jon Hosking

Tyrannosaurus Hives

Walk Idiot Walk

Ill Communication

Sabotage

Icky Thump

Standing On The Shoulder Of Giants

Fuckin' in the Bushes

Songs For The Deaf

Go With The Flow

Royal Blood

Figure It Out

Brothers

Howlin' for You

Greatest Hits

Give It Away

20 min HIIT Run

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20 min HIIT Run

20 min HIIT Run

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