
20 min Elton John Run
Originally aired
Jeffrey McEachern
Running
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Join Jeffrey McEachern for the 20 min Elton John Run, a music running class that will have you moving to the beats of Elton John's greatest hits. You know the lyrics and the tunes, so lace up your shoes and get ready to run like you own the stadium. This 20 minutes session focuses on your hamstrings, quads, and calves, ensuring a balanced workout. The class features pop music to keep you motivated and energized throughout. Don't miss this unique opportunity to combine your love for music and running with Jeffrey's expert guidance.
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Elton John
Playlist
Are You Ready For Love? (Remastered)
Elton JohnCrocodile Rock
Elton JohnSaturday Night's Alright (For Fighting)
Elton John
Playlist
Are You Ready For Love? (Remastered)
Elton JohnCrocodile Rock
Elton JohnSaturday Night's Alright (For Fighting)
Elton JohnCan You Feel The Love Tonight (Remastered)
Elton John
Class plan
Warm Up
3 MovementsRunning
4 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
15%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
25%