
20 min Eid al-Fitr Run
Originally aired
Marcel Dinkins
Running
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Equipment
- Treadmill
Featuring music by
SZA, Florence + The Machine, Florence + The Machine, Kool & The Gang
Playlist

Stand By Me
Florence + The Machine
Midnight Moon
Oh Wonder
Pray
HÆLOS
Playlist

Stand By Me
Florence + The Machine
Midnight Moon
Oh Wonder
Pray
HÆLOS
Yes I'm Changing
Tame Impala
Class plan

Warm Up
2 Movements
Running
5 Movements
Cool Down
1 Movement
Body activity
Calves
16%
Tertiary muscle group
Hamstrings
16%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
26%


