
20 min EDM Run
Originally aired
Olivia Amato
Running
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More info
Run to the beat of a high-energy EDM playlist with a smile on your face in this fun run.
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
David Guetta, Whitney Houston, Avicii, Becky Hill
Playlist

Outside Of Love
Becky Hill
Perfect (Exceeder) Extended Mix
David Guetta, Mason, Princess Superstar
Insomnia
Daya
Playlist

Outside Of Love
Becky Hill
Perfect (Exceeder) Extended Mix
David Guetta, Mason, Princess Superstar
Insomnia
Daya
Changes (Timmy Trumpet Remix)
Faul & Wad, PNAU
Class plan

Warm Up
3 Movements
Running
24 Movements
Cool Down
1 Movement
Body activity
Calves
16%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Hamstrings
16%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
25%



