Skip to main content
20 min EDM Run

20 min EDM Run

Originally aired

Matt Wilpers

Running

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access running classes

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Explore App

More info

Join Matt Wilpers for the 20 min EDM Run, a music running class designed to keep you moving to the beat of a high-energy EDM playlist. This 20 minutes session will have you running with a smile on your face, enjoying the rhythmic beats of electronic music. The class focuses on working your hamstrings, quads, and calves, providing a comprehensive lower-body workout. Matt Wilpers guides you through the session, ensuring you stay motivated and engaged. Lace up your running shoes and get ready to run to the beat with Matt.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Ariana Grande, Lady Gaga, Katy Perry, Tiësto

Playlist

  • Weekend (Remixes)

    Weekend (Tarro Remix)

    Tarro, Icona Pop, Louis The Child
  • Nikes (Vibratto Remix)

    Nikes (Vibratto Remix)

    Joel Corry, Ron Carroll
  • Whistle (Robin Schulz Remix)

    Whistle (Robin Schulz Remix)

    Jax Jones, Calum Scott, Robin Schulz

Playlist

  • Weekend (Remixes)

    Weekend (Tarro Remix)

    Tarro, Icona Pop, Louis The Child
  • Nikes (Vibratto Remix)

    Nikes (Vibratto Remix)

    Joel Corry, Ron Carroll
  • Whistle (Robin Schulz Remix)

    Whistle (Robin Schulz Remix)

    Jax Jones, Calum Scott, Robin Schulz
  • I'm Coming Out / Upside Down (The Remix Album)

    I'm Coming Out / Upside Down (Eric Kupper Radio Edit)

    Diana Ross

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • running

    Running

    4 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

25%