Skip to main content
20 min EDM Run

20 min EDM Run

Originally aired

Kirsten Ferguson

Running

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access running classes

Take this class with Peloton Tread

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Take on any treadmill with the App

Explore App

More info

Join Kirsten Ferguson for the 20 min EDM Run, a dynamic music running class. Enjoy a high-energy EDM playlist as you run to the beat. This class focuses on engaging your calves, hamstrings, and quads. Perfect for those who love electronic music, it promises an invigorating workout. Lace up your shoes and get ready to run with Kirsten!

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Diplo, Rick Ross, Skrillex, DJ Snake

Playlist

  • Bricks (feat. Migos)

    Bricks (feat. Migos)

    Carnage, Migos
  • Baywatch (Music From The Motion Picture)

    Panda (Luca Lush Remix)

    Luca Lush, Desiigner
  • Bend Ova

    Bend Ova

    Lil Jon

Playlist

  • Bricks (feat. Migos)

    Bricks (feat. Migos)

    Carnage, Migos
  • Baywatch (Music From The Motion Picture)

    Panda (Luca Lush Remix)

    Luca Lush, Desiigner
  • Bend Ova

    Bend Ova

    Lil Jon
  • music

    Purple Lamborghini (with Rick Ross)

    Skrillex, Rick Ross

Class plan

  • warmup

    Warm Up

    5 Movements

    4 min

  • running

    Running

    5 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

17%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

24%