
20 min EDM Run
Originally aired
Camila Ramón
Running
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Join Camila Ramón for the 20 min EDM Run, a music running class that will keep you motivated with a high-energy EDM playlist. This 20 minutes session is designed to help you run to the beat of electronic music. The class focuses on working your calves, hamstrings, and quads. With Camila's guidance, you'll enjoy a fun run that keeps you moving. Get ready to run to the rhythm and make the most of your workout.
Explicit
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
Skrillex, Dillon Francis, Fred again.., Birdy
Playlist
Belly Dancer
Imanbek, BYORWould You Ever
Skrillex, Poo BearBun Up the Dance
Dillon Francis, Skrillex
Playlist
Belly Dancer
Imanbek, BYORWould You Ever
Skrillex, Poo BearBun Up the Dance
Dillon Francis, SkrillexDeep Down Low
Valentino Khan
Class plan
Warm Up
1 MovementRunning
4 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
24%