20 min Classical Run
Originally aired
Becs Gentry
Running
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Run to the beat of a high-energy classical playlist with a smile on your face in this fun run.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Camila Cabello, BLACKPINK, Phoebe Bridgers, Manchester Orchestra
Playlist
four ethers
serpentwithfeetShangri-La
Missa Johnouchi, the Li-Hua EnsembleConsequences (orchestra)
Camila Cabello
Playlist
four ethers
serpentwithfeetShangri-La
Missa Johnouchi, the Li-Hua EnsembleConsequences (orchestra)
Camila CabelloShut Down
BLACKPINK
Class plan
Warm Up
3 MovementsRunning
3 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
24%