
20 min Charli XCX Run
Originally aired
Logan Aldridge
Running
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Join Logan Aldridge for the 20 min Charli XCX Run, a music running class designed to keep you moving. We’ll be rocking it and dropping it in this Charli XCX run with Logan. This class features pop music to keep you energized throughout the session. It focuses on working your hamstrings, quads, and calves. Come ready to run and enjoy the beats with Logan.
Explicit
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
Charli XCX, Charli xcx, Charli xcx, Tiësto
Playlist
Fancy (feat. Charli XCX)
Charli xcx, Iggy Azalea, Charli XCXDoing It (feat. Rita Ora)
Charli xcx, Rita Ora, Charli XCXBeg For You (feat. Rina Sawayama) (feat. Rina Sawayama)
Charli XCX, Rina Sawayama
Playlist
Fancy (feat. Charli XCX)
Charli xcx, Iggy Azalea, Charli XCXDoing It (feat. Rita Ora)
Charli xcx, Rita Ora, Charli XCXBeg For You (feat. Rina Sawayama) (feat. Rina Sawayama)
Charli XCX, Rina SawayamaUsed To Know Me
Charli XCX
Class plan
Warm Up
3 MovementsRunning
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
24%